Muay Thai is often perceived as only for men but the truth is that it is not. More and more women who want to practice. Some discover it to release adrenaline, some to improve physically and psychologically or compete and become professionals and others by need for anyone to put their hands up anymore.
Muay Thai is a very strict martial art physically and mentally. The psychological pressure and hardness that has to support the body in a Muay Thai fight is higher than any other martial art, that is the reason why it is considered the toughest martial art that exists. ... READ MORE
Muay Thai and CrossFit are two types of physical activity of high intensity adaptable to everyone . Muay Thai was created to be used in situations of military battle and CrossFit has its origins in military training . Each session is different, allowing you not to fall into the routine and involves the possibility of facing new challenges every day adapted to each person and their fitness.
Discipline, besides seeking the development of strength and emotional balance, aims to improve other physical and psychological qualities, promoting cardiovascular and muscular endurance, flexibility, power, speed, coordination, agility, balance and accuracy, as well as honor, tradition, respect, fairplay and friendship... READ MORE
Developed over hundreds of years, the ancient martial art of Muay Thai is known for its tremendous power, maximum efficiency, and raw simplicity. Often referred to as the “Art of Eight Limbs”, Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace.
Muay Thai is now one of the most well-known and practiced martial arts in the world. It has proven to be effective, which is why it is most common striking base in the vastly popular, fast growing sport of mixed martial arts.
We give you 10 reasons why Muay Thai is the perfect martial art: READ MORE
GALAXY GYM BAVARO WILL MOVE AND CLOSE ITS DOORS
On the next November 30, Galaxy Gym Bávaro will move and close its doors. The one that has been and will be an icon in the eastern Dominican Republic ends a career of nearly five years. Since then, this great family changes name and receive a great makeovers, always aiming to offer the best service to students who are with us and those who will join us.
It is an honor for all of us to show you our new image created by the fantastic team of designers BestinProGroup. Ample space, fully open and inspired by Thai gyms. BestinProGroup presents a unique design in the Dominican Republic, created to meet the needs of our students that are initiated, advanced and fighters. BestinProGroup has been perfectly able to convey our essence and philosophy, for this reason and many others will be eternally grateful for it.