Muay Thai is often perceived as only for men but the truth is that it is not. More and more women who want to practice. Some discover it to release adrenaline, some to improve physically and psychologically or compete and become professionals and others by need for anyone to put their hands up anymore.
Muay Thai is a very strict martial art physically and mentally. The psychological pressure and hardness that has to support the body in a Muay Thai fight is higher than any other martial art, that is the reason why it is considered the toughest martial art that exists. ... READ MORE
Muay Thai and CrossFit are two types of physical activity of high intensity adaptable to everyone . Muay Thai was created to be used in situations of military battle and CrossFit has its origins in military training . Each session is different, allowing you not to fall into the routine and involves the possibility of facing new challenges every day adapted to each person and their fitness.
Discipline, besides seeking the development of strength and emotional balance, aims to improve other physical and psychological qualities, promoting cardiovascular and muscular endurance, flexibility, power, speed, coordination, agility, balance and accuracy, as well as honor, tradition, respect, fairplay and friendship... READ MORE
Developed over hundreds of years, the ancient martial art of Muay Thai is known for its tremendous power, maximum efficiency, and raw simplicity. Often referred to as the “Art of Eight Limbs”, Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace.
Muay Thai is now one of the most well-known and practiced martial arts in the world. It has proven to be effective, which is why it is most common striking base in the vastly popular, fast growing sport of mixed martial arts.
We give you 10 reasons why Muay Thai is the perfect martial art:READ MORE
Combined promotional video training Muay Thai / CrossFit
la manera más divertida de estar en forma... Es entrenamiento intenso, duro y completo... Además aprendes a defenderte!!! Que más puedes pedir?
Yo ficha like a Thai, you must train like a Thai. For that I recommend Galaxy gym Punta Cana.
Go hard or go home
Recomiendo 100% este gym de artes marciales!!!!
Aliosha Herrera López
Pasión y pacientes con los pequeños.
I've grown as a person and I have formed physically in this Dojo since its founding back in 2012.
Have known such an ancient and respectable martial art like Muay Thai is a gift of fate for me.
Currently, like every alumn of the Galaxy Gym, I am eternally indebted and grateful to the Master Bonamusa for teaching me an amazing amount of fight techniques and life principles. Additionally, as an incentive for the Gym is the recent arrival of the Great Master Tubau, bringing dacades of experience for us . Surely the only place to represent the excellence of Muay Thai in Dominican Republic.
La meilleure école d'arts martiaux que j'ai connu! Professionnalisme, respect et dynamique.
Il y a des classes pour femmes, hommes et enfants.
Tenu par de vrais professionnels du métier et même des champions de leur pays.
N'hésitez pas à leur rendre visite, vous pourrez faire de l'exercice et apprendre à vous défendre.